Here’s your Monday Motivator… Motivation is about getting you moving, and habits are about keeping you moving. Sometimes we are great at starting something, but lose momentum. What HABITS might … Continue reading Monday Motivator: Motivation vs Habit
The world is moving very fast. So many decisions to make. So little time. Many of us struggle with decisions, sometimes more than we need to. I’m not talking about … Continue reading Decisions and Values – How Can it be THAT Easy?
Here’s your Monday Motivator… “It’s not about how smart you are. It’s about your values. – Malcolm Gladwell I love this quote. If we don’t start with the right values, … Continue reading Monday Motivator: Smarts vs. Values
With change all around us, and our natural tendencies to resist it, learning to accept and embrace change faster rather than slower can be a real career asset. Listen to … Continue reading 5 Ways to Embrace Change
Here’s your Monday motivational challenge: Write down FIVE “wins” you had in the past week. Of course you had ’em. So write them down. Why? Because we spend too much … Continue reading Monday Motivator: Five Things That’ll Help
This month we have been featuring articles on how to reduce stress. Email and inboxes are “great” sources of stress. So here are some tips to help you reduce your … Continue reading Email Stress Busters!
Here’s a quick challenge: throw TEN things away – before the end of the day. Count ’em. As you review a file, throw out the dupes As you open a … Continue reading Monday Motivator: Throw TEN
Don’t let the holidays (or any other days) stress you out… Here is a quick, 3 minute “listen” with some tactics that will help. pc-7-stress-reducers
Sometimes our stress comes from our own self image, or at least from our own self limiting statements. I can’t learn this I’m not good at networking I’m always late … Continue reading Beating Stress: How a Question Can Help
Today’s motivational challenge is for you to think back on a person who has impacted your life, and thank him or her for it. It doesn’t have to be a … Continue reading Monday Motivator: Remember Your Mentor
There is a difference between REDUCING stress and MANAGING stress. When we talk about MANAGING stress, it means that we already have it. Reducing stress is about taking actions to … Continue reading 8 Ways to REDUCE Stress
