This month we have devoted our posts and podcasts to the whole subject of setting boundaries. Sometimes it is useful to think about what boundaries are actually invading your life, … Continue reading Healthy versus Unhealthy Boundaries
This month we have been talking about boundaries. A great way to think about setting boundaries is to see it as defining your own behavior, not someone else’s. So, this … Continue reading Monday Motivator: Define Your OWN Behavior
Usually, we think about setting boundaries when something isn’t working quite right either physically or emotionally. A coworker being rude to you at work… People speaking too loudly outside your … Continue reading The Thing about Boundaries…
Here’s your motivating thought for the week: Reprogram your thought process to make sure that you RESPOND rather than REACT. Reacting many times includes an emotional component. Responding means that … Continue reading Monday Motivator: Respond Rather than React
If you feel like a plate spinner – too much to do – too many things to do – all at the same time, setting boundaries will rescue you! Listen to this 3 minute podcast for the why and how…
Boundaries can help us honor ourselves. Setting boundaries may not always come naturally or easily. But learning to set our own healthy boundaries is a way of establishing personal freedom. … Continue reading Setting Boundaries with Difficult People
“NO” sounds so final. Negative. Unfriendly.”
Here’s an alternative…
Whether a meeting should take a half hour, fifteen minutes, an hour or 90 minutes, you can almost bank on that meeting taking the dreaded one hour. Listen to this Great Points podcast on how to debunk the dreaded one hour meeting.
To continue with our posts and podcasts on meeting excellence, I want to challenge you to “stand up” every now and then. Literally. Yes, we are on our butts all … Continue reading Stand Up! The Standing Meeting Can Be Just What You (and Your Team) Need
Here’s your challenge for the week — For every meeting you attend, in person or virtual, ditch the PDA. Yes. Take it off the table. Put it on silent (you … Continue reading Monday Motivator: A “Challenging” Meeting Tip
The next time you are asked to run a meeting, here are five things that when you do them in advance of the meeting, will help assure that your meeting … Continue reading Five Things You Can Do in Advance to Make Your Meeting a Success
