Resilience

Resilience

The ability to embrace change and find ways to make it work for you and your organization is a definite competitive advantage.

How resilient to change are you?

5 = Always 4 = Most of the time 3 = Some of the time 2 = Hardly Ever 1 = Never

Using the scale above, indicate the extent to which you…

_____1 Believe change is manageable

_____2 Consolidate what appear to be several unrelated change projects into a single effort with a central theme

_____3 Identify the underlying themes embedded in confusing situations

_____4 Manage many simultaneous tasks and demands successfully

_____5 Determine when a change is inevitable, necessary, or advantageous

_____6 See life as filled with more paradoxes than contradictions

_____7 View disruption as the natural result of a changing world

_____8 Challenge and, when necessary, modify your own assumptions or frames of reference

_____9 Maintain a strong vision that serves both as a source of purpose and as a guidance system to re-establish perspectives following significant disruption

_____10 Have a high tolerance for ambiguity

_____11 Believe there are usually important lessons to be learned from challenges

_____12 See life as generally rewarding

_____13 Respond to disruption by investing energy in problem-solving and teamwork

_____14 Use resources to creatively reframe a changing situation and improvise new approaches

_____15 Interpret the world as multifaceted and overlapping

_____16 Take risks despite potentially negative consequences

_____17 Engage major action only after careful planning

_____18 See major change as uncomfortable, but believe that hidden opportunities usually exist

_____19 Expect the future to be filled with constantly shifting variables

_____20 Influence others and resolve conflicts

_____21 Compartmentalize stress in one area so that it does not carry over to other projects or parts of your life

_____22 Draw important learnings from change-related experiences that are then applied to similar situations

_____23 Display patience, understanding, and humor when dealing with change

_____24 Rely on nurturing relationships for support

_____25 Feel empowered during change

_____26 Recognize your own strengths and weaknesses and know when to accept internal or external limits

_____27 Set and, when necessary, renegotiate priorities during change

_____28 Recognize when to ask others for help

_____29 Need only a short time to recover from adversity or disappointment

_____30 See change as an opportunity to enhance your life and career

Scoring: The higher your score, the better. Choose two or three areas for improvement and focus on them!

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You’re Sitting in My Seat!

That’s the name of our popular keynote, which inspires audiences to embrace change and learn the 5 attributes that help success seekers increase their resilience to it. For more information…